“She put a hand against her chest. “We’re born with everything in here — everything we need to be happy and whole. But as soon as life starts frightening us, we give away pieces of ourselves to make the danger go away. It’s an insidious trade: you want life to stop scaring you, so you give it parts of yourself. You give away your pride, your honesty, your dignity, or your courage…When all you feel is fear, you don’t need dignity. So you don’t mind giving that away — at the moment. But you regret it later, oh boy do you ever, because we need all those pieces to be complete.”  Johnathan Carroll


“Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before. Whenever we grow, we tend to feel it, as a young seed must feel the weight and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant. Often the feeling is anything but pleasant. But what is most unpleasant is the not knowing what is happening. Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize that we are being prepared for the next phase of our life and that, in all probability, a new level of the personality is about to be revealed.”  Alice Walker


‘Peace can only exist in the present moment. It is ridiculous to say “Wait until I finish this, then I will be free to live in peace. What is “this”? A diploma, a job, a house, the payment of a debt? If you think that way, peace will never come. There is always another “this” that will follow the present one. If you are not living in peace at this moment, you will never be able to. If you truly want to be at peace, you must be at peace right now. Otherwise, there is only “the hope of peace some day.”   Thich Nhat Hanh

Did The World End?


For many years there was a sadness to the wandering . . .  a sense of isolation, a loneliness that was hard to explain to anyone.  How could we be standing on a hill overlooking the most awe inspiring world we live in and feel sad?  How could we be with people we loved and admired and feel lonely?  And yet I did.

The world was supposed to end this week.  Once again people predicted horrible events and a big change. People got rich off of other people’s fears.  Some people stopped breathing, waiting for it to happen.

It didn’t end.

But this week I found myself standing among the people in my life, overlooking the beauty of the world and I felt chains of bondage slipping off.  I found myself letting go of emotional tangles and wishes for things that were not in my control.   My sadness and sense of loss lessened. . . and a quiet, directed resolve taking it’s place.

It was like the world sighed.

I opened my eyes.

I see lights of connection.  I feel their strength.  I sense the hope.  I taste freedom.

Love is all that is left.

I am at peace.


“If you want to be free, you must first accept that there is pain in your heart.  You have stored it there.  And you’ve done everything you can think of to keep it there, deep inside, so that you never have to feel it.  There is also tremendous joy, beauty, love, and peace within you. But they are on the other side of the pain.  On the other side of the pain is ecstasy.  On the other side is  freedom.  Your true greatness hides on the other side of that layer of pain.  You must be willing to accept pain in order to pass through to the other side.  Just accept that it is in there and that you are going to feel it. Accept that if you relax, it will have its moment before your awareness, and then it will pass.  It always does. ”  Michael Singer.

What the FUCK are we Doing?


I make no apologies for the F-bomb in this title. If there was ever an appropriate time to use it, it is now.

Our world is falling apart with wars and corruption, poverty and disease on a scale we have never seen before. We are fighting for our lives in so many arenas and it doesn’t matter one iota whether we are bleeding from the war or totally unaware as we flip through TV channels bemoaning that there is so little to watch.

The whole world is screaming out for us to wake up. Stop the insanity. Heal the world.

And what are we doing?

We are pushing each other away. We are lying and cheating . We engage in destroying one another on every level we can. Children are killing themselves with drugs, bored that the reality of life cannot compete with the action packed pace of a video game. They push and pull at their parents demanding money, holding their love and attention as ransom. “Do what we want or you will never see me (or your grandchildren) again. ”

“I hate you,” rings through the land. “I want nothing to do with you.”

Husbands and wives feed on one another. One moment they are everything to each other and the next – war!  If financial investment somehow measured the strength of their unions, they would all be unbreakable. They marry with a ceremony whose cost could feed a whole community for a few weeks. They immediately collect the fancy house, a couple of cars and tons of clothes and jewellery. They vacation. They spend, spend, spend. And then suddenly, they no longer love. They don’t love less. They hate. They hate everything about the other person. The person they pretended to be while married, all the things they said about what they would never do to each other, they do . . . and far worse. They don’t care that they are being complete hypocrites. They do it to themselves and they do it to each other. Worst of all, they do it to their children. Continue reading What the FUCK are we Doing?

Like having coffee with your best friend, providing your friend is opinionated, passionate, and insane.


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