WORD'S WORTH“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.”  Rachel Remen 

WORD'S WORTH“I’m not fascinated by people who smile all the time. What I find interesting is the way people look when they are lost in thought, when their face becomes angry or serious, when they bite their lip, the way they glance, the way they look down when they walk, when they are alone and smoking a cigarette, when they smirk, the way they half smile, the way they try and hold back tears, the way when their face says they want to say something but can’t, the way they look at someone they want or love… I love the way people look when they do these things. It’s… beautiful.”  Clemence Poesy

WORD'S WORTH“So each of us has a choice. You have a choice. Your thoughts can make you and the world around you suffer more or suffer less. If you want to create a more collegial, harmonious atmosphere in your… community, don’t start by trying to change other people. Your first priority should be to find your own quiet space inside so you can learn more about yourself. This includes getting to know and understand your own suffering. When your practice is solid and you’ve already harvested some of the sweet fruits of getting to know yourself, you can consider ways you can make more room to bring silence, deep looking, understanding, and compassion into your… community.”   Thich Nhat Hanh

WORD'S WORTH“Every day we slaughter our finest impulses. That is why we get a heart-ache when we read those lines written by the hand of a master and recognize them as our own, as the tender shoots which we stifled because we lacked the faith to believe in our own powers, our own criterion of truth and beauty. Every man, when he gets quiet, when he becomes desperately honest with himself, is capable of uttering profound truths. We all derive from the same source. There is no mystery about the origin of things. We are all part of creation, all kings, all poets, all musicians; we have only to open up, to discover what is already there.”  Henry Miller

WORD'S WORTH“Wouldn’t it be wonderful if you could spare them from all suffering? No, it wouldn’t. They would not evolve as human beings and would remain shallow, identified with the external form of things. Suffering drives you deeper. The paradox is that suffering is caused by identification with form and erodes identification with form. A lot of it is caused by the ego, although eventually suffering destroys the ego—but not until you suffer consciously.”  Eckhart Tolle

WORD'S WORTH“Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.” Cheryl Strayed