The emotions we hold in our body speak to our brains and tell it to start producing life-affirming or life-denying chemistry. That chemistry impacts all our organs and floods our body. Positive emotions cause life-enhancing chemistry to be released and negative emotions cause the release of life-denying chemistry. Fear, anger and hate are some of the most negative emotions we feel while love and compassion are the most powerful, positive emotions.
We are killing ourselves by defining our lives with hate.
I will talk with anyone but I will not allow hate into my conversations or my space. I am in control of me and I choose to hold onto love with all my being. Continue reading